nutrition & allergen information

ALLERGEN WARNING: ALTHOUGH PRECAUTION IS TAKEN TO MANAGE THE RISK OF ALLERGEN CROSS-CONTAMINATION IN OUR KITCHEN, PLEASE BE ADVISED THAT THERE IS A POSSIBILITY OF CROSS-CONTAMINATION OCCURRING DURING MANUFACTURING, PROCESSING AND IN-HOUSE PREPARATION. THEREFORE, WE CANNOT GUARANTEE THAT A MENU ITEM IS FREE OF PEANUTS, TREE NUTS AND/OR OTHER ALLERGENS. CONSUMERS WITH ALLERGEN AND INGREDIENT SENSITIVITY CONCERNS ARE ADVISED TO EXERCISE CAUTION.

Please note the nutrition and allergen information provided does NOT apply to menu items at our Anejo 4th Street Location. Please advise a staff member if you have any concerns about any of our menu items.

ALLERGENS: Contains Crustaceans, Fish, Milk, Molluscs, Mustard, Soy, Sulphites.
  • Serving Size 525 g
  • Calories 990 Cals
  • Cholesterol 90 mg
  • Fat 61 g
  • Trans Fat 0.2 g
  • Saturated Fat 9 g
  • Sodium 1740 mg
  • Carbohydrates 90 g
  • Fiber 18 g
  • Sugars 9 g
  • Protein 30 g
  • Calcium 175 mg
  • Potassium 1450 mg
  • Iron 2 mg
ALLERGENS: Contains Barley, Crustaceans, Egg, Milk, Mustard, Sulphites, Wheat.
  • Serving Size 359 g
  • Calories 750 Cals
  • Cholesterol 160 mg
  • Fat 55 g
  • Trans Fat 0.3 g
  • Saturated Fat 25 g
  • Sodium 910 mg
  • Carbohydrates 46 g
  • Fiber 10 g
  • Sugars 10 g
  • Protein 26 g
  • Calcium 100 mg
  • Potassium 750 mg
  • Iron 3.5 mg
ALLERGENS: Contains Milk, Wheat.
  • Serving Size 316 g
  • Calories 670 Cals
  • Cholesterol 45 mg
  • Fat 33 g
  • Trans Fat 0.4 g
  • Saturated Fat 14 g
  • Sodium 2080 mg
  • Carbohydrates 71 g
  • Fiber 5 g
  • Sugars 8 g
  • Protein 23 g
  • Calcium 450 mg
  • Potassium 700 mg
  • Iron 5 mg
ALLERGENS: Contains Milk, Molluscs, Sulphites, Wheat.
  • Serving Size 549 g
  • Calories 590 Cals
  • Cholesterol 45 mg
  • Fat 48 g
  • Trans Fat 0.4 g
  • Saturated Fat 8 g
  • Sodium 1100 mg
  • Carbohydrates 35 g
  • Fiber 4 g
  • Sugars 5 g
  • Protein 11 g
  • Calcium 125 mg
  • Potassium 650 mg
  • Iron 5 mg
ALLERGENS: Contains Milk, Sulphites.
  • Serving Size 450 g
  • Calories 470 Cals
  • Cholesterol 135 mg
  • Fat 14 g
  • Trans Fat 0 g
  • Saturated Fat 6 g
  • Sodium 2210 mg
  • Carbohydrates 35 g
  • Fiber 5 g
  • Sugars 25 g
  • Protein 52 g
  • Calcium 150 mg
  • Potassium 2400 mg
  • Iron 4.5 mg
ALLERGENS: Contains Egg, Fish, Milk, Mustard, Sesame Seeds, Sulphites, Wheat.
  • Serving Size 443 g
  • Calories 800 Cals
  • Cholesterol 65 mg
  • Fat 55 g
  • Trans Fat 0.3 g
  • Saturated Fat 7 g
  • Sodium 1140 mg
  • Carbohydrates 45 g
  • Fiber 13 g
  • Sugars 5 g
  • Protein 38 g
  • Calcium 75 mg
  • Potassium 850 mg
  • Iron 3 mg
  • Serving Size 566 g
  • Calories 1140 Cals
  • Cholesterol 0 mg
  • Fat 80 g
  • Trans Fat 0.1 g
  • Saturated Fat 11 g
  • Sodium 2250 mg
  • Carbohydrates 104 g
  • Fiber 30 g
  • Sugars 6 g
  • Protein 16 g
  • Calcium 150 mg
  • Potassium 2100 mg
  • Iron 2.25 mg
ALLERGENS: Contains Milk, Oats, Soy, Sulphites, Wheat.
  • Serving Size 471 g
  • Calories 1120 Cals
  • Cholesterol 170 mg
  • Fat 65 g
  • Trans Fat 1.5 g
  • Saturated Fat 35 g
  • Sodium 2550 mg
  • Carbohydrates 77 g
  • Fiber 7 g
  • Sugars 5 g
  • Protein 62 g
  • Calcium 1250 mg
  • Potassium 750 mg
  • Iron 4 mg
ALLERGENS: Contains Milk, Soy.
  • Serving Size 474 g
  • Calories 1000 Cals
  • Cholesterol 170 mg
  • Fat 59 g
  • Trans Fat 1.5 g
  • Saturated Fat 34 g
  • Sodium 1630 mg
  • Carbohydrates 65 g
  • Fiber 7 g
  • Sugars 3 g
  • Protein 55 g
  • Calcium 1150 mg
  • Potassium 800 mg
  • Iron 1.75 mg
ALLERGENS: Contains Milk, Sesame Seeds, Sulphites.
  • Serving Size 591 g
  • Calories 1130 Cals
  • Cholesterol 20 mg
  • Fat 76 g
  • Trans Fat 0.3 g
  • Saturated Fat 10 g
  • Sodium 2170 mg
  • Carbohydrates 101 g
  • Fiber 16 g
  • Sugars 18 g
  • Protein 20 g
  • Calcium 175 mg
  • Potassium 1050 mg
  • Iron 6.5 mg
  • Serving Size 467 g
  • Calories 350 Cals
  • Cholesterol 0 mg
  • Fat 21 g
  • Trans Fat 0.1 g
  • Saturated Fat 2.5 g
  • Sodium 770 mg
  • Carbohydrates 41 g
  • Fiber 10 g
  • Sugars 10 g
  • Protein 5 g
  • Calcium 75 mg
  • Potassium 750 mg
  • Iron 2 mg
ALLERGENS: Contains Crustaceans, Milk, Sulphites.
  • Serving Size 430 g
  • Calories 560 Cals
  • Cholesterol 130 mg
  • Fat 41 g
  • Trans Fat 0.1 g
  • Saturated Fat 5 g
  • Sodium 1510 mg
  • Carbohydrates 33 g
  • Fiber 12 g
  • Sugars 7 g
  • Protein 20 g
  • Calcium 125 mg
  • Potassium 950 mg
  • Iron 2.5 mg
ALLERGENS: Contains Milk, Sesame Seeds, Sulphites, Wheat.
  • Serving Size 544 g
  • Calories 950 Cals
  • Cholesterol 80 mg
  • Fat 68 g
  • Trans Fat 0.2 g
  • Saturated Fat 10 g
  • Sodium 2830 mg
  • Carbohydrates 59 g
  • Fiber 23 g
  • Sugars 14 g
  • Protein 36 g
  • Calcium 150 mg
  • Potassium 1300 mg
  • Iron 3.5 mg

FLOUR TORTILLA TACOS - PER 1 TACO

ALLERGENS: Contains Fish, Milk, Oats, Sulphites, Wheat.
  • Serving Size 101 g
  • Calories 180 Cals
  • Cholesterol 10 mg
  • Fat 7 g
  • Trans Fat 0 g
  • Saturated Fat 1 g
  • Sodium 630 mg
  • Carbohydrates 22 g
  • Fiber 2 g
  • Sugars 1 g
  • Protein 8 g
  • Calcium 40 mg
  • Potassium 175 mg
  • Iron 1.5 mg
ALLERGENS: Contains Oats, Sulphites, Wheat.
  • Serving Size 92 g
  • Calories 130 Cals
  • Cholesterol 25 mg
  • Fat 3.5 g
  • Trans Fat 0 g
  • Saturated Fat 0.3 g
  • Sodium 450 mg
  • Carbohydrates 15 g
  • Fiber 2 g
  • Sugars 1 g
  • Protein 9 g
  • Calcium 40 mg
  • Potassium 100 mg
  • Iron 1 mg
ALLERGENS: Contains Oats, Sulphites, Wheat.
  • Serving Size 92 g
  • Calories 210 Cals
  • Cholesterol 25 mg
  • Fat 13 g
  • Trans Fat 0 g
  • Saturated Fat 4 g
  • Sodium 660 mg
  • Carbohydrates 15 g
  • Fiber 2 g
  • Sugars 1 g
  • Protein 9 g
  • Calcium 40 mg
  • Potassium 200 mg
  • Iron 1.25 mg
ALLERGENS: Contains Oats, Soy, Sulphites, Wheat.
  • Serving Size 93 g
  • Calories 130 Cals
  • Cholesterol 0 mg
  • Fat 4.5 g
  • Trans Fat 0 g
  • Saturated Fat 0.5 g
  • Sodium 410 mg
  • Carbohydrates 18 g
  • Fiber 2 g
  • Sugars 2 g
  • Protein 5 g
  • Calcium 40 mg
  • Potassium 200 mg
  • Iron 1.25 mg
ALLERGENS: Contains Oats, Sulphites, Wheat.
  • Serving Size 95 g
  • Calories 170 Cals
  • Cholesterol 25 mg
  • Fat 8 g
  • Trans Fat 0 g
  • Saturated Fat 2.5 g
  • Sodium 460 mg
  • Carbohydrates 16 g
  • Fiber 2 g
  • Sugars 1 g
  • Protein 11 g
  • Calcium 40 mg
  • Potassium 250 mg
  • Iron 2 mg
ALLERGENS: Contains Milk, Oats, Sulphites, Wheat.
  • Serving Size 93 g
  • Calories 120 Cals
  • Cholesterol 0 mg
  • Fat 3.5 g
  • Trans Fat 0 g
  • Saturated Fat 0.5 g
  • Sodium 350 mg
  • Carbohydrates 20 g
  • Fiber 3 g
  • Sugars 3 g
  • Protein 4 g
  • Calcium 50 mg
  • Potassium 150 mg
  • Iron 1 mg

CORN TORTILLA TACOS - PER 1 TACO

ALLERGENS: Contains Fish, Milk, Wheat.
  • Serving Size 99 g
  • Calories 160 Cals
  • Cholesterol 10 mg
  • Fat 6 g
  • Trans Fat 0 g
  • Saturated Fat 0.5 g
  • Sodium 440 mg
  • Carbohydrates 19 g
  • Fiber 2 g
  • Sugars 1 g
  • Protein 7 g
  • Calcium 30 mg
  • Potassium 175 mg
  • Iron 1 mg
  • Serving Size 90 g
  • Calories 100 Cals
  • Cholesterol 25 mg
  • Fat 2 g
  • Trans Fat 0 g
  • Saturated Fat 0 g
  • Sodium 260 mg
  • Carbohydrates 13 g
  • Fiber 2 g
  • Sugars 1 g
  • Protein 7 g
  • Calcium 20 mg
  • Potassium 100 mg
  • Iron 0.5 mg
  • Serving Size 90 g
  • Calories 190 Cals
  • Cholesterol 25 mg
  • Fat 12 g
  • Trans Fat 0 g
  • Saturated Fat 3.5 g
  • Sodium 470 mg
  • Carbohydrates 12 g
  • Fiber 2 g
  • Sugars 1 g
  • Protein 7 g
  • Calcium 20 mg
  • Potassium 200 mg
  • Iron 0.75 mg
ALLERGENS: Contains Soy.
  • Serving Size 93 g
  • Calories 100 Cals
  • Cholesterol 0 mg
  • Fat 3.5 g
  • Trans Fat 0 g
  • Saturated Fat 0.4 g
  • Sodium 220 mg
  • Carbohydrates 15 g
  • Fiber 2 g
  • Sugars 1 g
  • Protein 3 g
  • Calcium 20 mg
  • Potassium 200 mg
  • Iron 0.75 mg
ALLERGENS: Contains Sulphites.
  • Serving Size 93 g
  • Calories 150 Cals
  • Cholesterol 25 mg
  • Fat 7 g
  • Trans Fat 0 g
  • Saturated Fat 2 g
  • Sodium 270 mg
  • Carbohydrates 13 g
  • Fiber 2 g
  • Sugars 1 g
  • Protein 9 g
  • Calcium 20 mg
  • Potassium 225 mg
  • Iron 1.5 mg
ALLERGENS: Contains Milk.
  • Serving Size 91 g
  • Calories 100 Cals
  • Cholesterol 0 mg
  • Fat 2.5 g
  • Trans Fat 0 g
  • Saturated Fat 0.4 g
  • Sodium 160 mg
  • Carbohydrates 17 g
  • Fiber 3 g
  • Sugars 2 g
  • Protein 3 g
  • Calcium 30 mg
  • Potassium 125 mg
  • Iron 0.5 mg

FLOUR TORTILLA

ALLERGENS: Contains Milk, Oats, Sulphites, Wheat.
  • Serving Size 594 g
  • Calories 1190 Cals
  • Cholesterol 165 mg
  • Fat 80 g
  • Trans Fat 0.5 g
  • Saturated Fat 25 g
  • Sodium 2410 mg
  • Carbohydrates 60 g
  • Fiber 8 g
  • Sugars 9 g
  • Protein 62 g
  • Calcium 700 mg
  • Potassium 1150 mg
  • Iron 8 mg
ALLERGENS: Contains Milk, Oats, Sulphites, Wheat.
  • Serving Size 648 g
  • Calories 1070 Cals
  • Cholesterol 180 mg
  • Fat 67 g
  • Trans Fat 0.5 g
  • Saturated Fat 18 g
  • Sodium 2630 mg
  • Carbohydrates 63 g
  • Fiber 9 g
  • Sugars 9 g
  • Protein 57 g
  • Calcium 700 mg
  • Potassium 850 mg
  • Iron 7 mg
ALLERGENS: Contains Milk, Oats, Sesame Seeds, Soy, Sulphites, Wheat.
  • Serving Size 570 g
  • Calories 1040 Cals
  • Cholesterol 75 mg
  • Fat 71 g
  • Trans Fat 0.5 g
  • Saturated Fat 18 g
  • Sodium 2590 mg
  • Carbohydrates 69 g
  • Fiber 8 g
  • Sugars 13 g
  • Protein 35 g
  • Calcium 700 mg
  • Potassium 800 mg
  • Iron 4 mg

CORN TORTILLA

ALLERGENS: Contains Milk, Sulphites.
  • Serving Size 588 g
  • Calories 1110 Cals
  • Cholesterol 165 mg
  • Fat 76 g
  • Trans Fat 0.5 g
  • Saturated Fat 25 g
  • Sodium 1850 mg
  • Carbohydrates 53 g
  • Fiber 8 g
  • Sugars 7 g
  • Protein 58 g
  • Calcium 650 mg
  • Potassium 1150 mg
  • Iron 6.5 mg
ALLERGENS: Contains Milk, Sulphites.
  • Serving Size 642 g
  • Calories 980 Cals
  • Cholesterol 180 mg
  • Fat 63 g
  • Trans Fat 0.5 g
  • Saturated Fat 17 g
  • Sodium 2070 mg
  • Carbohydrates 55 g
  • Fiber 9 g
  • Sugars 8 g
  • Protein 52 g
  • Calcium 650 mg
  • Potassium 800 mg
  • Iron 5.5 mg
ALLERGENS: Contains Milk, Sesame Seeds, Soy, Sulphites.
  • Serving Size 564 g
  • Calories 960 Cals
  • Cholesterol 75 mg
  • Fat 67 g
  • Trans Fat 0.5 g
  • Saturated Fat 18 g
  • Sodium 2030 mg
  • Carbohydrates 62 g
  • Fiber 8 g
  • Sugars 11 g
  • Protein 30 g
  • Calcium 650 mg
  • Potassium 800 mg
  • Iron 2.25 mg
ALLERGENS: Contains Barley, Crustaceans, Egg, Milk, Oats, Sulphites, Wheat.
  • Serving Size 548 g
  • Calories 860 Cals
  • Cholesterol 245 mg
  • Fat 38 g
  • Trans Fat 0.4 g
  • Saturated Fat 6 g
  • Sodium 2590 mg
  • Carbohydrates 95 g
  • Fiber 8 g
  • Sugars 9 g
  • Protein 42 g
  • Calcium 250 mg
  • Potassium 1000 mg
  • Iron 4.5 mg
ALLERGENS: Contains Egg, Fish, Milk, Mustard, Sulphites.
  • Serving Size 449 g
  • Calories 650 Cals
  • Cholesterol 150 mg
  • Fat 32 g
  • Trans Fat 0.4 g
  • Saturated Fat 4 g
  • Sodium 3360 mg
  • Carbohydrates 50 g
  • Fiber 9 g
  • Sugars 9 g
  • Protein 40 g
  • Calcium 150 mg
  • Potassium 550 mg
  • Iron 4.5 mg
ALLERGENS: Contains Sulphites.
  • Serving Size 422 g
  • Calories 1120 Cals
  • Cholesterol 115 mg
  • Fat 90 g
  • Trans Fat 0 g
  • Saturated Fat 31 g
  • Sodium 2480 mg
  • Carbohydrates 57 g
  • Fiber 9 g
  • Sugars 16 g
  • Protein 24 g
  • Calcium 100 mg
  • Potassium 1050 mg
  • Iron 3.5 mg
ALLERGENS: Contains Milk, Sesame Seeds, Sulphites.
  • Serving Size 407 g
  • Calories 800 Cals
  • Cholesterol 40 mg
  • Fat 52 g
  • Trans Fat 0.1 g
  • Saturated Fat 10 g
  • Sodium 2770 mg
  • Carbohydrates 71 g
  • Fiber 8 g
  • Sugars 9 g
  • Protein 16 g
  • Calcium 250 mg
  • Potassium 900 mg
  • Iron 3 mg
ALLERGENS: Contains Egg, Milk, Mustard, Wheat.
  • Serving Size 567 g
  • Calories 830 Cals
  • Cholesterol 160 mg
  • Fat 38 g
  • Trans Fat 0.2 g
  • Saturated Fat 4 g
  • Sodium 2620 mg
  • Carbohydrates 79 g
  • Fiber 8 g
  • Sugars 11 g
  • Protein 39 g
  • Calcium 125 mg
  • Potassium 800 mg
  • Iron 5 mg
ALLERGENS: Contains Milk, Sulphites.
  • Serving Size 657 g
  • Calories 1140 Cals
  • Cholesterol 130 mg
  • Fat 60 g
  • Trans Fat 1 g
  • Saturated Fat 9 g
  • Sodium 2360 mg
  • Carbohydrates 79 g
  • Fiber 11 g
  • Sugars 6 g
  • Protein 63 g
  • Calcium 150 mg
  • Potassium 1250 mg
  • Iron 9.5 mg
ALLERGENS: Contains Egg, Milk.
  • Serving Size 551 g
  • Calories 960 Cals
  • Cholesterol 300 mg
  • Fat 58 g
  • Trans Fat 1 g
  • Saturated Fat 21 g
  • Sodium 2000 mg
  • Carbohydrates 65 g
  • Fiber 5 g
  • Sugars 10 g
  • Protein 40 g
  • Calcium 700 mg
  • Potassium 750 mg
  • Iron 3.5 mg
ALLERGENS: Contains Egg, Milk, Molluscs, Mustard.
  • Serving Size 402 g
  • Calories 770 Cals
  • Cholesterol 120 mg
  • Fat 57 g
  • Trans Fat 1 g
  • Saturated Fat 19 g
  • Sodium 1450 mg
  • Carbohydrates 29 g
  • Fiber 3 g
  • Sugars 5 g
  • Protein 31 g
  • Calcium 175 mg
  • Potassium 700 mg
  • Iron 1.75 mg
ALLERGENS: Contains Crustaceans, Milk, Sulphites.
  • Serving Size 897 g
  • Calories 870 Cals
  • Cholesterol 240 mg
  • Fat 35 g
  • Trans Fat 0.5 g
  • Saturated Fat 13 g
  • Sodium 2060 mg
  • Carbohydrates 102 g
  • Fiber 14 g
  • Sugars 23 g
  • Protein 41 g
  • Calcium 225 mg
  • Potassium 1750 mg
  • Iron 5.5 mg
ALLERGENS: Contains Milk, Oats, Sulphites, Wheat.
  • Serving Size 693 g
  • Calories 980 Cals
  • Cholesterol 100 mg
  • Fat 45 g
  • Trans Fat 0.2 g
  • Saturated Fat 12 g
  • Sodium 4420 mg
  • Carbohydrates 100 g
  • Fiber 14 g
  • Sugars 24 g
  • Protein 46 g
  • Calcium 550 mg
  • Potassium 1500 mg
  • Iron 7 mg
ALLERGENS: Contains Milk.
  • Serving Size 712 g
  • Calories 870 Cals
  • Cholesterol 100 mg
  • Fat 40 g
  • Trans Fat 0.2 g
  • Saturated Fat 11 g
  • Sodium 3590 mg
  • Carbohydrates 89 g
  • Fiber 15 g
  • Sugars 22 g
  • Protein 39 g
  • Calcium 500 mg
  • Potassium 1550 mg
  • Iron 5 mg
ALLERGENS: Contains Milk, Oats, Sulphites, Wheat.
  • Serving Size 797 g
  • Calories 850 Cals
  • Cholesterol 25 mg
  • Fat 35 g
  • Trans Fat 0.2 g
  • Saturated Fat 7 g
  • Sodium 4820 mg
  • Carbohydrates 113 g
  • Fiber 17 g
  • Sugars 31 g
  • Protein 27 g
  • Calcium 600 mg
  • Potassium 1700 mg
  • Iron 5.5 mg
ALLERGENS: Contains Milk.
  • Serving Size 787 g
  • Calories 720 Cals
  • Cholesterol 25 mg
  • Fat 29 g
  • Trans Fat 0.2 g
  • Saturated Fat 6 g
  • Sodium 3880 mg
  • Carbohydrates 101 g
  • Fiber 17 g
  • Sugars 29 g
  • Protein 19 g
  • Calcium 500 mg
  • Potassium 1700 mg
  • Iron 3 mg
ALLERGENS: Contains Crustaceans, Milk, Sulphites.
  • Serving Size 965 g
  • Calories 1430 Cals
  • Cholesterol 245 mg
  • Fat 85 g
  • Trans Fat 1.5 g
  • Saturated Fat 14 g
  • Sodium 3430 mg
  • Carbohydrates 95 g
  • Fiber 14 g
  • Sugars 15 g
  • Protein 78 g
  • Calcium 250 mg
  • Potassium 2100 mg
  • Iron 12 mg
ALLERGENS: Contains Egg, Milk, Wheat.
  • Serving Size 243 g
  • Calories 580 Cals
  • Cholesterol 205 mg
  • Fat 21 g
  • Trans Fat 0.4 g
  • Saturated Fat 12 g
  • Sodium 650 mg
  • Carbohydrates 81 g
  • Fiber 1 g
  • Sugars 56 g
  • Protein 14 g
  • Calcium 200 mg
  • Potassium 300 mg
  • Iron 2 mg
ALLERGENS: Contains Egg, Milk, Wheat.
  • Serving Size 401 g
  • Calories 1140 Cals
  • Cholesterol 190 mg
  • Fat 63 g
  • Trans Fat 1.5 g
  • Saturated Fat 27 g
  • Sodium 650 mg
  • Carbohydrates 122 g
  • Fiber 2 g
  • Sugars 69 g
  • Protein 16 g
  • Calcium 300 mg
  • Potassium 450 mg
  • Iron 3.5 mg
ALLERGENS: Contains Egg, Milk, Wheat.
  • Serving Size 182 g
  • Calories 520 Cals
  • Cholesterol 90 mg
  • Fat 30 g
  • Trans Fat 0.5 g
  • Saturated Fat 12 g
  • Sodium 260 mg
  • Carbohydrates 53 g
  • Fiber 1 g
  • Sugars 27 g
  • Protein 7 g
  • Calcium 100 mg
  • Potassium 175 mg
  • Iron 1.75 mg
ALLERGENS: Contains Egg, Milk.
  • Serving Size 184 g
  • Calories 580 Cals
  • Cholesterol 445 mg
  • Fat 49 g
  • Trans Fat 1.5 g
  • Saturated Fat 28 g
  • Sodium 55 mg
  • Carbohydrates 27 g
  • Fiber 0 g
  • Sugars 26 g
  • Protein 7 g
  • Calcium 125 mg
  • Potassium 40 mg
  • Iron 0.75 mg
  • Serving Size 214 g
  • Calories 410 Cals
  • Cholesterol 0 mg
  • Fat 22 g
  • Trans Fat 0 g
  • Saturated Fat 3 g
  • Sodium 480 mg
  • Carbohydrates 49 g
  • Fiber 7 g
  • Sugars 4 g
  • Protein 6 g
  • Calcium 75 mg
  • Potassium 500 mg
  • Iron 0.4 mg
  • Serving Size 251 g
  • Calories 450 Cals
  • Cholesterol 0 mg
  • Fat 26 g
  • Trans Fat 0 g
  • Saturated Fat 3 g
  • Sodium 460 mg
  • Carbohydrates 51 g
  • Fiber 7 g
  • Sugars 5 g
  • Protein 7 g
  • Calcium 75 mg
  • Potassium 650 mg
  • Iron 0.5 mg
  • Serving Size 226 g
  • Calories 320 Cals
  • Cholesterol 0 mg
  • Fat 28 g
  • Trans Fat 0 g
  • Saturated Fat 4 g
  • Sodium 450 mg
  • Carbohydrates 18 g
  • Fiber 13 g
  • Sugars 2 g
  • Protein 4 g
  • Calcium 30 mg
  • Potassium 1000 mg
  • Iron 1.25 mg
  • Serving Size 170 g
  • Calories 170 Cals
  • Cholesterol 0 mg
  • Fat 2.5 g
  • Trans Fat 0 g
  • Saturated Fat 0.2 g
  • Sodium 290 mg
  • Carbohydrates 27 g
  • Fiber 2 g
  • Sugars 3 g
  • Protein 3 g
  • Calcium 20 mg
  • Potassium 125 mg
  • Iron 0.4 mg
ALLERGENS: Contains Milk.
  • Serving Size 95 g
  • Calories 170 Cals
  • Cholesterol 5 mg
  • Fat 11 g
  • Trans Fat 0 g
  • Saturated Fat 1 g
  • Sodium 550 mg
  • Carbohydrates 15 g
  • Fiber 4 g
  • Sugars 1 g
  • Protein 6 g
  • Calcium 50 mg
  • Potassium 30 mg
  • Iron 1.75 mg
ALLERGENS: Contains Milk.
  • Serving Size 190 g
  • Calories 350 Cals
  • Cholesterol 5 mg
  • Fat 21 g
  • Trans Fat 0 g
  • Saturated Fat 2 g
  • Sodium 1090 mg
  • Carbohydrates 30 g
  • Fiber 7 g
  • Sugars 3 g
  • Protein 12 g
  • Calcium 100 mg
  • Potassium 50 mg
  • Iron 3.5 mg
  • Serving Size 273 g
  • Calories 210 Cals
  • Cholesterol 0 mg
  • Fat 12 g
  • Trans Fat 0.1 g
  • Saturated Fat 1.5 g
  • Sodium 470 mg
  • Carbohydrates 24 g
  • Fiber 5 g
  • Sugars 6 g
  • Protein 3 g
  • Calcium 50 mg
  • Potassium 400 mg
  • Iron 1.25 mg
ALLERGENS: Contains Egg, Milk, Mustard.
  • Serving Size 162 g
  • Calories 300 Cals
  • Cholesterol 35 mg
  • Fat 21 g
  • Trans Fat 0.5 g
  • Saturated Fat 8 g
  • Sodium 450 mg
  • Carbohydrates 22 g
  • Fiber 3 g
  • Sugars 4 g
  • Protein 7 g
  • Calcium 150 mg
  • Potassium 300 mg
  • Iron 0.75 mg
ALLERGENS: Contains Sulphites.
  • Serving Size 125 g
  • Calories 110 Cals
  • Cholesterol 0 mg
  • Fat 8 g
  • Trans Fat 0 g
  • Saturated Fat 0.5 g
  • Sodium 180 mg
  • Carbohydrates 9 g
  • Fiber 2 g
  • Sugars 3 g
  • Protein 2 g
  • Calcium 40 mg
  • Potassium 300 mg
  • Iron 0.75 mg
ALLERGENS: Contains Sulphites.
  • Serving Size 21 g
  • Calories 120 Cals
  • Cholesterol 20 mg
  • Fat 8 g
  • Trans Fat 0 g
  • Saturated Fat 2.5 g
  • Sodium 570 mg
  • Carbohydrates 0 g
  • Fiber 0 g
  • Sugars 0 g
  • Protein 11 g
  • Calcium 0 mg
  • Potassium 0 mg
  • Iron 0 mg
ALLERGENS: Contains Milk, Sulphites.
  • Serving Size 170 g
  • Calories 440 Cals
  • Cholesterol 15 mg
  • Fat 21 g
  • Trans Fat 0.3 g
  • Saturated Fat 4.5 g
  • Sodium 710 mg
  • Carbohydrates 60 g
  • Fiber 6 g
  • Sugars 7 g
  • Protein 6 g
  • Calcium 50 mg
  • Potassium 250 mg
  • Iron 1.75 mg
ALLERGENS: Contains Milk, Sulphites.
  • Serving Size 144 g
  • Calories 150 Cals
  • Cholesterol 5 mg
  • Fat 11 g
  • Trans Fat 0.1 g
  • Saturated Fat 1.5 g
  • Sodium 1890 mg
  • Carbohydrates 13 g
  • Fiber 3 g
  • Sugars 6 g
  • Protein 2 g
  • Calcium 30 mg
  • Potassium 250 mg
  • Iron 0.5 mg
  • Serving Size 410 g
  • Calories 850 Cals
  • Cholesterol 0 mg
  • Fat 64 g
  • Trans Fat 0 g
  • Saturated Fat 9 g
  • Sodium 880 mg
  • Carbohydrates 69 g
  • Fiber 25 g
  • Sugars 3 g
  • Protein 11 g
  • Calcium 100 mg
  • Potassium 1700 mg
  • Iron 1.75 mg
ALLERGENS: Contains Milk, Oats, Sulphites, Wheat.
  • Serving Size 213 g
  • Calories 570 Cals
  • Cholesterol 70 mg
  • Fat 29 g
  • Trans Fat 0.5 g
  • Saturated Fat 15 g
  • Sodium 1150 mg
  • Carbohydrates 55 g
  • Fiber 4 g
  • Sugars 3 g
  • Protein 25 g
  • Calcium 500 mg
  • Potassium 300 mg
  • Iron 2 mg
  • Serving Size 48 g
  • Calories 10 Cals
  • Cholesterol 0 mg
  • Fat 0.1 g
  • Trans Fat 0 g
  • Saturated Fat 0 g
  • Sodium 90 mg
  • Carbohydrates 2 g
  • Fiber 1 g
  • Sugars 1 g
  • Protein 0.5 g
  • Calcium 10 mg
  • Potassium 100 mg
  • Iron 0.1 mg
ALLERGENS: Contains Milk.
  • Serving Size 59 g
  • Calories 100 Cals
  • Cholesterol 30 mg
  • Fat 9 g
  • Trans Fat 0.4 g
  • Saturated Fat 6 g
  • Sodium 40 mg
  • Carbohydrates 4 g
  • Fiber 0 g
  • Sugars 2 g
  • Protein 2 g
  • Calcium 50 mg
  • Potassium 100 mg
  • Iron 0 mg
  • Serving Size 60 g
  • Calories 25 Cals
  • Cholesterol 0 mg
  • Fat 1.5 g
  • Trans Fat 0 g
  • Saturated Fat 0.1 g
  • Sodium 85 mg
  • Carbohydrates 3 g
  • Fiber 1 g
  • Sugars 2 g
  • Protein 1 g
  • Calcium 10 mg
  • Potassium 150 mg
  • Iron 0.2 mg
  • Serving Size 60 g
  • Calories 30 Cals
  • Cholesterol 0 mg
  • Fat 1.5 g
  • Trans Fat 0 g
  • Saturated Fat 0.2 g
  • Sodium 290 mg
  • Carbohydrates 5 g
  • Fiber 1 g
  • Sugars 2 g
  • Protein 1 g
  • Calcium 10 mg
  • Potassium 150 mg
  • Iron 0.3 mg
  • Serving Size 113 g
  • Calories 160 Cals
  • Cholesterol 0 mg
  • Fat 14 g
  • Trans Fat 0 g
  • Saturated Fat 2 g
  • Sodium 220 mg
  • Carbohydrates 9 g
  • Fiber 7 g
  • Sugars 1 g
  • Protein 2 g
  • Calcium 20 mg
  • Potassium 500 mg
  • Iron 0.5 mg
ALLERGENS: Contains Milk.
  • Serving Size 28 g
  • Calories 80 Cals
  • Cholesterol 25 mg
  • Fat 6 g
  • Trans Fat 0 g
  • Saturated Fat 4.5 g
  • Sodium 420 mg
  • Carbohydrates 1 g
  • Fiber 0 g
  • Sugars 0 g
  • Protein 5 g
  • Calcium 125 mg
  • Potassium 30 mg
  • Iron 0.3 mg
ALLERGENS: Contains Milk.
  • Serving Size 28 g
  • Calories 100 Cals
  • Cholesterol 30 mg
  • Fat 9 g
  • Trans Fat 0.2 g
  • Saturated Fat 6 g
  • Sodium 120 mg
  • Carbohydrates 2 g
  • Fiber 0 g
  • Sugars 0 g
  • Protein 7 g
  • Calcium 175 mg
  • Potassium 20 mg
  • Iron 0 mg
  • Serving Size 43 g
  • Calories 45 Cals
  • Cholesterol 25 mg
  • Fat 1.5 g
  • Trans Fat 0 g
  • Saturated Fat 0 g
  • Sodium 135 mg
  • Carbohydrates 1 g
  • Fiber 0 g
  • Sugars 0 g
  • Protein 6 g
  • Calcium 0 mg
  • Potassium 10 mg
  • Iron 0.4 mg
ALLERGENS: Contains Crustaceans, Milk, Sulphites.
  • Serving Size 260 g
  • Calories 190 Cals
  • Cholesterol 120 mg
  • Fat 10 g
  • Trans Fat 0.3 g
  • Saturated Fat 6 g
  • Sodium 600 mg
  • Carbohydrates 14 g
  • Fiber 2 g
  • Sugars 9 g
  • Protein 14 g
  • Calcium 50 mg
  • Potassium 750 mg
  • Iron 1.5 mg
ALLERGENS: Contains Egg, Mustard, Sulphites.
  • Serving Size 14 g
  • Calories 80 Cals
  • Cholesterol 5 mg
  • Fat 9 g
  • Trans Fat 0.2 g
  • Saturated Fat 1 g
  • Sodium 90 mg
  • Carbohydrates 1 g
  • Fiber 0 g
  • Sugars 1 g
  • Protein 0.2 g
  • Calcium 0 mg
  • Potassium 0 mg
  • Iron 0 mg
ALLERGENS: Contains Crustaceans, Milk, Sulphites.
  • Serving Size 118 g
  • Calories 160 Cals
  • Cholesterol 165 mg
  • Fat 10 g
  • Trans Fat 0.4 g
  • Saturated Fat 6 g
  • Sodium 420 mg
  • Carbohydrates 1 g
  • Fiber 0 g
  • Sugars 0 g
  • Protein 19 g
  • Calcium 50 mg
  • Potassium 250 mg
  • Iron 0.75 mg
ALLERGENS: Contains Milk, Sulphites.
  • Serving Size 251 g
  • Calories 550 Cals
  • Cholesterol 130 mg
  • Fat 36 g
  • Trans Fat 1 g
  • Saturated Fat 7 g
  • Sodium 1260 mg
  • Carbohydrates 2 g
  • Fiber 1 g
  • Sugars 0 g
  • Protein 50 g
  • Calcium 30 mg
  • Potassium 850 mg
  • Iron 6.5 mg
ALLERGENS: Contains Fish.
  • Serving Size 137 g
  • Calories 160 Cals
  • Cholesterol 135 mg
  • Fat 1.5 g
  • Trans Fat 0 g
  • Saturated Fat 0 g
  • Sodium 290 mg
  • Carbohydrates 0 g
  • Fiber 0 g
  • Sugars 0 g
  • Protein 34 g
  • Calcium 40 mg
  • Potassium 0 mg
  • Iron 2.25 mg
ALLERGENS: Contains Milk, Sulphites.
  • Serving Size 149 g
  • Calories 160 Cals
  • Cholesterol 75 mg
  • Fat 6 g
  • Trans Fat 0.1 g
  • Saturated Fat 2.5 g
  • Sodium 1460 mg
  • Carbohydrates 4 g
  • Fiber 0 g
  • Sugars 3 g
  • Protein 22 g
  • Calcium 0 mg
  • Potassium 400 mg
  • Iron 0.1 mg
ALLERGENS: Contains Crustaceans, Milk, Sulphites.
  • Serving Size 115 g
  • Calories 140 Cals
  • Cholesterol 130 mg
  • Fat 9 g
  • Trans Fat 0.1 g
  • Saturated Fat 2.5 g
  • Sodium 870 mg
  • Carbohydrates 1 g
  • Fiber 0 g
  • Sugars 0 g
  • Protein 14 g
  • Calcium 30 mg
  • Potassium 50 mg
  • Iron 0.2 mg
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Nutritional analysis from Genesis Foods Software (11.16.0), ©(2025) Trustwell

 

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